The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind by Timothy R. Jennings MD
You would think a book written by a brain doctor that taught much about brain science would be terribly complex and hard to understand. You might also think it would be boring. Nothing could be further from the truth.
In the book The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind by Timothy R. Jennings MD, we find an easy to understand book that explains in great detail what we can do to avoid brain problems in our young ones and also in us as we age.
Most often when you read a book that deals in health issues, you find that the author either takes the side of science only or of a natural cure and Christian stance. Jennings explains why and how both are right and gives scripture references to back himself up.
If you want to know what foods to avoid to protect your brain, it is in there. If you want to know what to eat, it is in there, too.
If your church has small group Bible study classes, it would do well to create a course around this book.
The Aging Brain is very well-written, easy to understand, and very educational. We give it all five stars and know that, once you read your copy, you will want rate it that high as well.
We were sent a complimentary copy of this book. We are under no obligation to write any review, positive or negative.
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