BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning by Lara Honos-Webb PhD
Recently we have been asked to review many books regarding brain health and/or brain functioning. The overall opinion of all these brain experts is that there are things we can do to improve our brain functioning.
One thing that seems to be absent in BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning by Lara Honos-Webb PhD is how important diet and nutrition are in our brain health.
Other than that, the advice in this book seems to support all the other information we have read.
The book presents readers with multiple ways to increase our brain function. All of these hacks are simple to do and, for most of them, no one will know you are doing them. That way you can improve and no one has to know you perceived you had a problem.
Brain Hacks is well-written and well-presented. As we age, we can expect some diminishing of brain function. This book can help you avoid that.
We were sent a complimentary copy of this book. We are under no obligation to write any review, positive or negative.
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